Finally I can speak about it… It’s time to Rise UP!!!

I can finally talk about something that is close to my heart, that has affected so many people. I am finally going to open up about a very sensitive subject. I will talk about my story then go from there. Buckle up buttercups.

Like so many young women in my age group, and maybe its still a thing, but I wanted to wait to have sex until marriage. At the age of thirteen that was stolen from me by a young man I was going to end up going to school with. I can tell you all the things that I lost that day, my virtue was taken from me, my friends turned there back on me, I was quickly isolated, and I lost my boyfriend at the time. I was made fun of a lot and I was isolated and forced to find different group of friends. That event that happened in my life doesn’t hurt me anymore, because I have been healed and restored from that time. God was able to turn that bad situation into a good one.

So lets fast forward to present day. I now have kids of my own, and the danger of predators is on a whole new level. The world that all kids live in is a fast moving one. There is social media that has brought on a whole different disconnect and connect to people. From my experience there are a lot of kids that are not really into the connection of face to face interaction with other people. Especially new people. It is easier to connect to someone in what they think is a safer place over social media or other media as long as its not face to face in the moment. Talking on the phone is also taboo to them unless its their friends. My teens think that I am “Old School,” and that all of those things are old people ways. No one talks on the phone anymore, no one does weird old people stuff like that anymore. Nevertheless, I have tried to get my kids to be smarter about this day and age of things. Like don’t send “Nudes,” ever because those will never go away. Don’t be forced to do things are not wanting or ready to do. Make safe choices when you are away from home, and don’t ever feel that you can’t reach out when things go bad. That’s just to name a few. Now keep in mind that I am a young mom, and the age difference between me and my oldest is 17 years. That isnt really anything. I am aware that kids will do whatever they want in the moment it happens. We all want to believe that our children are going to use the tools that we have given them and make good choices in the moment. Unfortunately, that is not always the case.

So I am one of those parents that goes through my kids phones and rooms and whatnot. One day some time ago I went through my daughters phone, upon going through her phone I discovered a very disturbing text on her phone. It was through Snapchat, I didnt want to confront her while we were celebrating a holiday with family. I wanted to wait until we got home to ask some very hard questions. Unfortunately, she opened the message right after I did and other family members saw that message as well. Which started a very hard discussion openly. I sent her away after giving her a hug and letting her know that we will be talking about this when we got home. From that moment on there was a changing in our lives.

A grown man asked my daughter to send nudes to let him know that she was safe, and a picture photo of a grown couple working out with a caption saying ” this could be us but I would get a boner.” Now ask yourself what would you do? Where would you start? What would you ask your child? How would you feel? I will tell you exactly what I did, and what I felt, what I asked, and what my journey has been since then.

This has been a journey I have been on for quite some time now. When I saw these, I was in shock. Composed on the outside but shocked. Like was I really seeing what I was in that moment. YES I was!! This was happening to my child. This is happening this is really happening. What am I going to do and say to her? There was a plethora of feelings and way more questions than answers at that moment. But the one thing that was constant that I have to do something. So after a very hard discussion with my daughter and reading all the messages for nearly two years, of grooming, my mind was firm on what I was going to do. I comforted my daughter as much I can. I asked her if she was ever going to say anything to anyone about this and she told me NO. I’m sure so many of you are asking yourself, ” Kristal you just said that you are a parent that goes through your Childrens things, and this has been happening for nearly two years.” Yes that is true 100% but my daughter wasn’t living with me at the time. She was living with her side of the family. To whom were very close to her abuser. The very same people who blamed her, called her a liar, and eventually kicked her out of the house, and she came to live with me. But that is getting ahead of the story.

She saved their conversation over Snapchat for that time, the only thing that isn’t saved are the videos that come through. In another words, the Snapchat video are meant to not be seen again once they have been played, there are times when you can see the video again, but its only once more. And That’s it folks. Now, to disclose another tidbit about this man. This man had been a part of her life for a long long long time. He was the best friends of her family on that side. He was also in law enforcement. I will say right here and now, That I support police and all law enforcement. One “bad apple,” doesn’t overshadow the great works that law enforcement does everyday. You don’t have to like my opinion and I respect that. So what he had done was use her bad living situation as his way in. He used his authority status to build a deeper relationship with her. Hence grooming her, he had her isolated in a relationship via social media. He would visit her and her family on that side, and even help them out by helping buy food and pay for their rent. He would counsel her when her home life on that side got physical or mentally overwhelming or abusive. As their “relationship” grew he would say things like ” Just ask your parents how good of a man I am, I will always be there for you.” Or He would say ” Just remember that I love you, and you do have a cute butt, have a great day” So things like that, it went on and on, he would send memes that were relatable to the things or characters that my daughter liked. Overall, he was waiting for her to give him permission to “Be” with her. I asked hard questions like, Is this consensual? How does this make you feel? Her response was this, Its doesn’t make me feel good, I feel awkward when he sends things like that Mom thats why I started saving the messages because it feels wrong, and I cant tell anyone at my house because they are close friends with him, they will take his side. And he is a cop mom. That’s why I changed the subject or not talk for a bit to him.” Talk about heartbreak. She was completely alone. Then she disclosed that he also befriended her friends. I later found out that he also befriended another family member of mine. They were the same age as my daughter at the time.

She trusted this man at first. She would consider him an Uncle to her. That is how she identified him. He had no familiar ties with her what so ever. But lets face it, that is what Sexual predators do. They become a part of their lives intimately, groom them, create a trust between them, isolate them in some fashion.

So here I am with this information, now what to do with it. Here’s what I knew then.

  • He is a police officer
  • He is grooming my daughter
  • He is sending inappropriate messages to my daughter
  • He lives in my area
  • He is extremely close to her family on that side
  • She is isolated and will not have support on that side of the family
  • He has no intentions of stopping
  • She needs help, needs a voice to help her, I need to be that voice.
  • I need a plan of action

The next steps had to very careful and delicate. I had to reach out to someone I trusted and I needed courage. I reached out to someone that I trust with my life. They reached out to someone they trusted, and I said nothing to no one else. I met with a Detective the next day, and told the whole story of all that I knew at that point. I then called the department where this man worked and talked to his boss’s boss. I went as high as I could to tell them what was happening. That day I had a State Policeman who specializes in this realm and his boss sitting in my kitchen. There was a point where, I saw the disbelief on his bosses face and what looked to be confusion. I was asked what my intentions were for speaking about this. My answer was this. If he isn’t doing anything wrong then the investigation would show that, but if he is then I am bringing awareness to the situation and bringing it out of the dark and into light. People like him are sick, but I am not doing this for him, I am doing this for my daughter, and her friend. If he is doing this to her he is doing it to others. This is much bigger than just my daughter. If he is doing something this is for the victims of his past, present and future. No matter what, it needed to bring awareness.

Someone needed to be the voice. I learned that some of the laws for such an event like this are very gray. There are a lot of loopholes. He would eventually would “resign,” from his job, which set off another set of events for my daughter and her departure from that side of the family to live with me. He was not to talk to her, and yet he still did and in a group message with her parents on that side of that family. The last thing he told my daughter was this. ” If you want to talk to me, you will have to say ‘In regards to the family,’ and when you turn 18 we will resume our relationship.” She didn’t respond. My blood boiled.

Nothing was done at that point in regards to the texts because there is a huge gray area pertaining to such things via media like that. Soon thereafter, someone else came forward about him and regarding physical touch. Molestation. My daughter came forward as well. He touched her too. Keep in mind that a lot of victims do not come forward or it takes a lot of time for them to come forward. There is a lot of work that has to happen in order for anyone to feel safe to open up about it.

So, he would soon be arrested very publicly. There was even a live fb feed of his arrest. I did all that I needed to do to ensure that my daughter wouldn’t see it, but her step mother called to let her know that he was just arrested. Now she falls a part even more. I will get to that in a moment. In the moment of watching this story, our story on the 6 o’ clock news was a tough pill to swallow. No one tells you what it feels and looks like on the other end of things. No one can tell you what to expect. No one. It was the talk of the town, and I cant tell you how many people I came across that just wanted to talk to me about this case and couldn’t say anything or even let on that I was involved. I had to put on a very convincing mask and learn to have none committal answers. Very few people knew what actually happened or was happening. There still is some misinformation that surrounds what actually happened.

Well now this is all happening, I called the school and got some resources in place for my daughter including a therapist. Keeping her involved in the community and building a life here. But lets face it. Once her school peers found out at her new school that was it. You have no idea what its like to watch your daughter, or child fall a part because she feels so much shame and guilt. She blamed herself. She was told by peers that she enjoyed being touched by older men and to just accept it. Kids can very cruel to someone at times. Hearing her cry over the phone because her peers said certain things. Or some of her family blaming her, that she should of kept her mouth shut or lie to make it all stop because this is all her fault. Now mind you, she didn’t say anything, she was going to live with this darkness the rest of her life. I said something initially, I made the choice to involve police, I made the choice to speak. Not her. She asked me point blank” Mom what did I do to deserve this? Do I dress in a way that makes me a target? Why did he do this to me?” I would build her back up. But it wouldn’t last because her self worth, self esteem, her hopes, her dreams, her life was torn down to nothing. To a point where she has selfed harmed, and even attempted suicide more times in the last 9 months, because there is a constant reminders all around her, there are triggers all around her. She will do good for a little bit then it comes crashing again. No one ever wants to talk about how things like this affect someone. I am not afraid to talk about it, this is a life sentence for those who are victimized. LIFE SENTENCE!!! This is something she will have to work through the rest of her life. Rest of herrrr life!! A sexual predator doesn’t care about how it hurts their victims, they are seeking their sick pleasures. They don’t have empathy for what they’ve done. NONE!! The impact this does to a victim is overwhelming. The hard work for the victim and their families is overwhelming. So why am I talking about it now?

His sentencing was yesterday, and he was facing 25 years in prison for what he did. He was sentenced to 5 years in prison, and 16 years of probation. Let that sink in a little bit. How does that make you feel? How does that sit with you? How does that sit on your heart? How would that sit with you if it were your child or children?

And with good time up to 85% means that he will spend less than that in prison. He will have to register as a sex offender for the rest of his life. How does that make you feel about the protection of our children? A person who is in possession with a drug gets more time than someone who sexually assaulted your child. My fight for this didn’t end yesterday. The chapter of that event closed yesterday, but my fight has not stopped. Its just the beginning for me and as for my daughter, the fight is everyday. Everyday she will fight for her life. Everyday she will fight to have a happy, healthy life where she will know that she is loved, worth it, and enough. She will fight everyday to know she Who deserves great blessings and beautiful life and love. My heart broke yesterday but yesterday standing in front of the judge saying what I needed to say, and I almost felt that I stood alone in that moment. I know there were others who felt the same way I did, and would have said more than I did. I know I wasn’t alone in fighting for justice for not only my daughter but any others. I was empowered to say those things because I needed to be a voice. I will still be a voice and I will continue to make awareness to everyone I can. Its time we rise up.

If you are a parent reading this, I encourage you right now, to learn all that you can about social media and what your child is doing. This includes not only social media but gaming. I encourage you to ask those hard questions. I encourage you to get involved. I encourage you to speak out and up. If you are someone who has been victimized, I am so sorry, I know what you are going though, I will empower you to reach out and say something, your story matters. You don’t know how your story will reach others to help them and empower them to stand tall and keep fighting the good fight of healing and restoration. You are worth it and worthy of great things. I encourage everyone to read and research all that you can about this. Its real and it really happens. More than anything you’re not alone. You need to have support and you deserve it. We can turn victims into overcomers and survivors. We can make a difference. Feel free to reach out to me.


My Christmas Card 2017

Merry Christmas everyone. We are just 9 days and some change away from 2018. I know! I can’t believe it either. I feel like the year started with a new beginning of a year of change. Yes the year of change. The year of growth. I know for me it has felt that way. My 2017 year started with quite a wake up call for me as a mother. I was given a load to carry and to see it through. That was my assignment. It was the start of many hard loads to carry. I knew I had to speak up for the one for the many. Due to its nature I can’t yet speak about it. But it is definitely something that I will tackle when I am told that I can. It was a situation where I was on the outside looking in, like ” This happens to other people, and now I know what other people feel like.” It was scary at first, but I overcame the fear of opening my mouth and saying something about it. I look forward to sharing that experience with you all in the future.

Then my daughter and step daughter came to live with us full time. We went from being an empty nest to having company. It was an exciting time for everyone. We were all getting to know each other and how things work in my house. Rules, boundaries, limitations and expectations. For awhile it worked like well oiled machine. Everyone knew what they needed to do and when. Then a quick shift happened. And that is when the new assignment came… survive! Hahaha. I have three teens and two pre-teens. I am a full believer in it takes a village to raise kids. If I had to go through this alone I might end up back in rehab. I’m joking. There are some moments where I wasn’t sure if I was going to make it. I have learned a lot from my two teen daughters. Adolescents are toddlers with hormones. I mean that with all sincerity in my heart, but dang!! I learned that I really have to rely on Him all the time, otherwise, things might have gotten worse. But He doesn’t give us more than what we can carry right?! (John 16:12 NIV) He is pretty mindful of what you can carry, and He is able to help you grow through the rough stuff because He walks with us in all situations. I had referenced to the book of Proverbs a lot. To ensure that I am doing all that I can and I am being a good mom regardless how many times I was told otherwise. Which was a lot!! But I stayed within my faith first, and worked through it in confidence that I was doing the wise thing. I was super unpopular within these four walls, but in my heart I was okay with that. Teens in this day and age have a lot of new things thrown at them; much different than even seventeen short years ago. I so badly want to talk about everything that has happened, but what I can tell you is, It was a lot of darts at my back, my home, my kids right down to the dogs. It is a lot calmer, but nowhere close to being calm or peaceful. Having teen daughters so close in age is HARD!!! Like you need to be expert level in parenting. Especially since both girls have grown worlds a part. There is a lot of people affected, and we all have to work together in our own to make something work. I trust in my faith that we will work through it and we will survive. It takes a lot of work to keep the peace. A lot of letting go of certain things, and a large village. Unfortunately, there is still a lot of separation, but I feel that is temporary. God is working in everyone in their own ways. I learned to talk to others about what’s going on. Community is so important. I learned not to “Throw in the towel.” thanks Mom I learned how to step back when and where I needed too. Not an easy lesson to learn. I also had to learn was am I doing this for myself or for them. Was I wanting credit for knowing everything or was I maybe insulting the other adults in the same situation as me? It made realize that I need to really put myself in check at times, and allow somethings to happen. This has been the biggest part of my year, focused on the kids. I am blessed to have all my children, and my step children … even if they don’t know it, they were an answered prayer. So thank you Lord. Regardless of what they are going through I love them, and want nothing but the best for them.

Then I went to New Orleans for a few days, and was gone for about a week. It was a lot of fun, and which I then start noticing a new trend of things. Like my eyes were starting to open to a new light. I realized how much fun a road trip is across a thousand miles. Almost getting the Zika in Arkansas, the skeeters there are HUGE!! I was tired and I just shouted that in the middle of an empty convenient store. The poor clerk couldn’t stop laughing. It was also the middle of the night. In parts of Louisiana they farm their corn in sideways. It’s always wet, which is nice. I don’t mind that. That’s just some memories. I really wanted to go to Duck Commander and didn’t get to this time, but maybe next time. I also realized that my friend Kateri and I really didn’t sleep a whole lot. Haha. But I learned that I want to get to know so many people, I want to forge strong friends with others that I look up to, gals who are liked minded, I want to make memories with some new friends that I have been too afraid to tell them, ” hey I want to be your friend, want to hang out sometime?” That has been happening lately, and it feels good. This was a turning point for me in this year, when I came back from New Orleans there was a fast lane of life headed my way and I had no idea.

What happened in all that time from August to present has me even know in awe of this year and all that I have endured. Both good and bad. We were blessed with getting a new truck after a long time of not knowing if we could. We were blessed with that gift and that payment. Haha but now we have a reliable mode of transportation. I was sad to see buttons go ( my old ford) but it was time. Now we have Peter, the new white truck. I am taking better care of myself. I am looking fear in the face and telling it to kindly move because it is hindering my journey. I am going back to church, which is a blessing in itself. I am putting myself out there, and accepting when a door closes on something not to go back to it. It’s closed and it has served its purpose. I am getting better at saying what I mean when I say it. I hope to learn more about my gifts that were given to me. I was reminded of my purpose, which is to write, and write some more. Learn more, experience more, take care of myself in order to take care of others, love, be compassionate, be assertive, discernment and really getting my life back. It was highjacked for a little bit. But man to end this year like this is a blessing. I know that I went through this to learn these things and so much more. I am a better person for it. I mean I am really taking care of myself in a new fresh way. I am losing weight, both physically and in all areas in my life that I needed to lose some weight. I mean I inspire myself sometimes, ” Good job Kristal for treating yourself good today.” I am becoming disciplined in a new way. I know that all that I have gone through good and bad was setting me up for something in the future. I really believe that. Life is so much more than the enemy darts coming your way. (Matthew 6:25 NIV) I know I am taken care of. Love yourself that way you can love others the same way … Would you treat someone the way you treat yourself? (Matthew 22:39 NIV) I know I wouldn’t treat anyone they way I have treated myself lately…. So I take care of me first, and I don’t feel selfish for it. Because I know I am in a much better place to help others when the time is right.

This year has been a good one. I am able to see the joy in all of it. I look forward to what 2018 brings. No matter what, it starts with me and where I am going in this journey. I look forward to writing myself a letter on my anniversary thats coming up, and I cant wait to read it in a years time. But first Jesus’ birthday shindig first.

Regardless of all the “bad things,” that happened this year, it was a great season. I grew up a little bit more, became more mature in my walk. Learned so much. Weeding your theoretical garden of life is a must. If its a weed,pull it. It might hurt but your garden will appreciate you doing it. You’ll be able to grow something new in that good soil, because you made some room. Love yourself everyday. Forgive often, maybe a lot. But live!! Not just survive to the next moment. I rather have a floaty in flood waters than nothing at all.

Kristal xx

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Talk about it Tuesday

Well, things are just moving right along y’all. I feel like I am finally getting my groove in things. I knew the season would be winding down. It has been a crazy 6-8 months of life for me. Not that I am counting or anything, and not to say that things are roses and rainbows, but they do feel not so overwhelming. I don’t feel that the other shoe is about to drop. We all have those moments right?! Like what else could happen? When actually its not our job to really know what the future holds. Today has its own problems, can’t worry about tomorrow. (Matthew 6:24 NIV) And with a lot of practice of being mindful and being in the present moment helps a ton with being grounded.

I can recognize and accept the emotions that come with the situation, but not be consumed by them. Now for me unlike other healthy people, it still takes me a while to work through situations and the emotions that come with that. Sometimes even days and weeks, especially if its a big ordeal. It’s the one time I actually have to fight back the old ways of coping. Like full on OCD blowout to just cope. It’s like a frantic cleaning, freak out then go back to cleaning, setting rules and limitations for everyone, then back to over doing the rituals over and over. Now, I know doing those things don’t actually help me or benefit me as a person. It does however get all the cleaning and gets the things I need or want evened out, or the trash all out of the way at once. Or I will try to read and research a something until its almost tunnel vision when I am trying to cope. It’s really unhealthy. At least now I am in a place where its not so extreme at all, I really rely on Him first, then do things in moderation until I am able to calm down, and figure out what I need to do and feel better.

So, that isn’t what I wanted to talk about. My second year anniversary is coming up with my recovery. It’s a super emotionally filled mine field at times. This year is no exception, in fact more traumatic events happened in this part of the year. Let me back up … This is the hardest time of year because three years ago is when I was going through one of the toughest times in my life. I lost Granddaddy, I was over working myself in a job I loved, I was going through a tough time in my marriage, I was going through something with my kids that I still won’t really talk about, and then my boys moved out right before Christmas to their dads, and I couldn’t hold it anymore and finally attempted suicide. Twice! That’s why its a hard time this time of year for me in a nutshell.

So the first year of recovery at this time of year, I was basically living in bed, hopeless and full of sadness. I didn’t want to shower, I was only leaving my bed to get some food to bring back to my room, all activities stopped. I didn’t even know I was doing it until I was called out about it. Then I was like “Oh, what am I doing?!” I was able from that moment really SEE what I was doing and use the skills that I was learning and applying to get myself out of bed and live. This year, there have been new events that have added to this time of year, and I was internally freaking out a bit. Because I knew going into this time of year that I can’t live in bed, or not shower, among other things. Then other things started happening and it felt like chaos!!

So I needed to put all I knew into action and use this time to really put my weaker practices into action as well. More importantly I needed to stay as grounded as possible. GROUNDED!! I needed to be the deeply rooted tree in the storm. I needed to be able to sway in the storm but stay rooted. I knew I might lose some of my leaves and branches but I needed to see the joy and that maybe I needed some pruning. See what I did there. Haha So I stayed rooted in my faith, hope and the love He has for me. Seek direction in the Word of God, and get a lot of guidance and not be afraid. Another thing was to talk about it. I searched for a therapist that could help someone in my situation, and I couldn’t find one that could help me. I can’t always take up my support systems time, so I was able to call the suicide hotline ( 1-800-273-8255, ) on those really bad nights. They were able to help me when I needed. Then I was able to talk with some friends about stuff, and it was nice to see things in a new fresh way. But no matter what I still needed to go through the emotional part of things and actually go through it all and at my pace. Which I am doing. I still get sad but I dont sit in the sadness all day. I recognize that I am feeling that emotion and express that and do what I need to do to cope. #SelfCare #SelfLove

So a friend of mine reached out to me a couple of weeks ago asking if I was okay, because there was a trend there where I wasn’t doing what I normally do. Once again, I was reminded in that moment to be aware of what I am doing or not doing in this time. Sometimes it takes someone from the outside to call me out, and she did. I confided in her on what was on my mind and what I was going through and that my anniversary was coming up; what she said to me impacted me. She told me to celebrate it. I never thought about it in that way. I thought about it like ” Just survive it Kristal once its past you’ll be fine.” But to celebrate it… whoa my mind was blown. God was telling me something and delivered the message through her. #PraiseGodandHisGoodWork #ThanksMelinda So I what did with that nugget of good ol LOVE, was really celebrate the days coming as that date approaches. By really loving myself. I am blessed to have such great friends in my life. They are an answered prayer. He keeps on giving. So for those of you who are in a place that is hard to cope in this time of year I have this to say.

I know what you may be feeling. I may not know your situation or what you are going through, but the emotional parts I hear you. They aren’t forever, they too move on to a different emotion and it keeps going. I encourage you to get out of bed, whatever small or big reason you give yourself to make that a action happen do it. If it means, that you need to eat breakfast and smell like a clean human, and thats your motivation to get out of bed, then do it. I encourage you to reach out to talk to someone. Sometimes we just need to unload all that baggage and need someone to listen. Trust in faith that someone in your life wants to listen and be there for you, let them and give yourself the permission to allow them to do it for you. If you dont have anyone or feel that you dont, call the hotline. I think they even have it to where you can text now. Do something to make yourself feel good, like getting flowers, draw, take a bath, make some cookies, watch a silly movie. Just to name a few. Find joy in the moments that you do for yourself. And if you’re in a place where you’ve lost someone too, celebrate all the great things this person has done or made you feel while they were here. When Granddaddy passed I mourned his loss for a long time. I still cry when I think of him not being here, but I also remember all the silliness and how loving he was. That man loved me and that is what I remember and hold on too. I don’t have all the answers but I know this time of year is hard on a lot of people all around the world. If you are reading this and you are one of those people, you are not alone. If you are reading this and know someone who is going through a hard time during this season, reach out to them, you never know what your presence means to them. You might be exactly what they needed in this time of their live. Love each other, be kind and be good to yourself and each other. Be light in the dark.

With that said have a great day and smile.

With love,


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Getting into the Rhythm even when you dont have Rhythm

Last Sunday durning my church service, My pastor was teaching about the Rhythm of Christmas. I felt it was interesting when he was teaching this in the following perpestive. I wasn’t sure how the music lesson was going to tie into Jesus. I loved the whole thing. I learned that I may never be a drummer, and I would be that one band member that would always be a little off. I used to play in Orchestra our conductor kept our time along with our foot, but I am not sure that it was really a proper etiquette in orchestra; I’m not really sure, moving. Orchestra I understand, but if I were to learn to play the drums I would have to have mass amounts of practice and lessons. Over and over until I got it and it was second nature. Which makes total sense when we apply it to everyday in our lives. Eureka I got it!!

I am one of those musically inclined people, if you want to call it that, I am that person that can hear it and play it to hear a mistake or something is off. I also learned that not everyone has that gift, just like I don’t posses the gift of being a drummer the keeper of time. So keep this in mind as I go through this moment. On a side not I am in constant reminder of the anchor… I need the anchor. (Hebrews 6:19) Jesus is my anchor and reminder to go at his pace, or to slow down and stay grounded with Him.

After church and getting my daily bread, I look back on my notes and the scriptures and I try to apply it to my life. Like really apply it. In this case, how do I stay in sync with God and how can I use the reference to music to understand and apply it.

Here’s my take. When I LISTEN to music, I am able to HEAR the conversation between instruments and media used to create the SOUND. Then I am able to COMPREHENDED what the singer or artist ( If there is one) is interpreting for us to be able to hear what the conversation is all about. Maybe its weird but that is how I hear music. When its a song that touches me, its because I am able to hear the entire conversation of the song and it touches my heart. You know the mood, the feelings, the story. Or I am able to take on my own interpretation of what the song is trying to say. In another words, I am digging in deeper and hearing all the sounds of the story being told.

Have you ever been in a mood that you couldn’t quite put your finger on, and you’re searching for a song to match what you’re feeling and you just can’t find that song? Yeah me too. Sometimes I feel that we can get that way in our lives. Nothing seems to sync up just right and we search and search to feed that moment. To satisfy that hunger. To make sense of what’s happening right? Bear with me. God has a reason for this, and sometimes He is moving the band around, but it is still playing great music, even if we can’t hear it like He does. God calls us to have a relationship with Him and Jesus is the heartbeat. ” He started the heartbeat of Jesus.” Y’all, when my Pastor said this, he put his hand to his chest , Thump thump…. thump thump…Je-sus Je-sus …. Je-sus Je-sus… That made so much sense to me. The gift that God gave me was redemption through Jesus. My thump thump… Talk about mind blown. God is love. Love is God. We often refer to the heart as love. Jesus equals your thump thump. I know right! I know that not everyone will see what I mean here, but this is how it made sense to me.

So my heart calls me for a purpose. So many of us, don’t listen to music the way I do. I know I am not alone, but my perception may not be like others. But we still are all a part of the same band bro. I am just not the drummer. Each of us have a different role to play and a different purpose. So how do we get our lives in sync or rhythm with Him? Well, its a choice I think. I know that I chose to listen to what He is calling me to do. I know that I am to write. That is all I know. I have to listen closely to what I am being guided to do. Even though it scares me, I may be lead by faith and not by sight. (2 Corinthians 5:7 NIV) I may not see the results right away, or hear the music playing at the moment, But I LISTEN to what I am being instructed to do by SOUND so I am able to COMPREHEND what I am to do next and know that the music is going to be awesome. We all have a purpose to fulfill. I know that when I was called to write I had no idea what or how everything was going to work. It turns out that me Knowing isn’t my current instrument to play, my instrument is to be obedient and write. Do the work to practice everyday, some days are harder than others, but I am practicing until its my second nature. Just like so many other things in my life at the moment as you may have read yesterday. I need to do the hard work to get where I need to be in accordance to what His will is.

So the last thing I wrote in my notes was this ” How can you get better Rhythm?” Well, I made the choice to change, to allow Him to do what He needs to do. There is a reason for me to have the purpose in this life because it’s going to matter to someone else that He puts in my path. We get out of sync because of sin and to align with God its going to take a lot of practice. I dont have the exact words that my Pastor used but I feel that I am pretty close. I dont know about you but I certainly dont like going through a hard time alone, I rather have a partner, brother, sister right next to me, and Jesus is right there beside me too, even if I can see Him. I know that He will never leave me as long as I reach for His hand.

My previous blog post, is a glimpse into what I am doing to stay in sync, its hard work, and its a lot of practice but by the grace of God, the support from Jesus,and guidance from the Holy Spirit, My journey doesn’t look so overwhelming. And just like any relationship there’s a lot of work and practice there too. It’s hard for us humans to really understand God’s love for us. Like we can’t even fathom the love He gives us and or many of us don’t even know what that would even look like. but maybe that is for another post later. Nevertheless, He wants a relationship with us. If you could text Him everyday like you would your best friend, would you and what would you tell him? That is what He is wanting. He loves you right where you are today, and who you are today. He is the most trustworthy friend you’ll ever have. He is the dad you can tell EVERYTHING too, and will still love you at the end of the day. So what part of the band is He calling you towards? Are you willing to take His hand and walk with Him through this process, even if its scary? Are you ready to start? Well I encourage you to pray on it ( have a conversation with Him) and I will do the same. We aren’t perfect beings, I am perfectly imperfect made by Him and He loves me faithfully, even when I let him down by my shortcomings but I will continue to the work and practice.

Thank you for reading today. Please feel free to comment, like and share. Please subscribe and don’t miss a beat with me!

Lastly, here is a funny picture of my American Bulldog Tucker. He just turned 4!!

Pink Panties

Last night, I was texting one of my longest friends of many many moons. Our friendship had a start like no other. I guess that is how a lot of new friendships start. Roxanne is her name. You’re singing the song aren’t you. Don’t lie we all know you are. I just did. We met working at McDonald’s. I didn’t think she liked me, I was right to assume that too. She was super helpful to me while we did work there. A lot of the cooks there would say a lot of inappropriate things to me in spanish and I had no idea, but she didn’t like me. I would find out soon enough.

We both worked with a young man who was her age and a year older than me, named Ivan. She really liked him and he liked me, and I liked another young man. Typical teenage stuff. Well, Ivan asked me out and I didn’t know how to say no, so I started dating him, and I also said yes to the boy I liked. Well, she confronted me, the same day that both of them confronted me. I told her everything and then she told me that she thought I only wanted to get to know her was because I wanted to date her brother. Hmmm no!! Not even in the same field. Then she told me about Ivan and I told her the whole drama that I put myself in. Nevertheless, I lost two boyfriends and gained a friend. All things were smoothed over and we were all able to move along and laugh about it.

So that is how we started being friends. So we were talking last night about all the things that have happened to us over the years. We have been through things that only her and I would find entertaining. Like the one time her and I went to the movies, just to come out and find that her car had been broken into. Her wallet was missing and she knew exactly who took it. I was pretty naive in thinking they wouldn’t do anything like that. But SHE KNEW and by golly she wasn’t going to allow that sort of thing happen to her. We got in the car, and I tried calming her but it wasn’t happening. She yelled in a moment of ” Oh HELL NO,” she said…. ” I am going to kick their ass with a bat and sword!!”  She meant that. I tried to hold back my giggles because she was furious. We pull up to her house and she goes into their garage thing, comes out with aluminum bat and a F-ing sword!!! Now granted she told me what she was going to do exactly but I didn’t think she actually had a sword…. She threw both items in the truck and off we went on a mission to kick these boys butts!! I couldn’t help but laugh… I mean this was really happening. She confronted them and to see the fear they had in their eyes was great. She got her wallet back, they kept the money but she got her important things back. I know for a fact that they wouldn’t ever do that to her again. I know I wouldn’t. I mean a sword y’all!! She went viking on them!

As we laughed about that, we were talking about her brothers wedding in Chicago in 2001. That was a fiasco but one we will never forget. We pulled an all nighter the night before at an under 21 club before we got on the plane. No doze were a part of the diet that night. We danced and had a blast once we were on the plane it was really hard not to fall asleep. When we got to our cross over in St. Louis we found a place to smoke cigarettes. Let me just say this.. They had a special place inside for smokers. I had never seen anything like that in my life, and I have flown all my life to various places, but never have I seen this. We walked in, more like crammed in with all the other smokers, nic fitters in this tiny glass box, as we light up we are on display for all to see, like we were animals at zoo… The looks people give to smokers is pretty crappy, but what did I care I was 18 and carefree of what people thought of me. We make our connecting flight, now, mind you Roxy has never really flown so the sense of urgency was real with her, the worry that flowed through her on that last leg was intense. We finally make it to O’Hare…. I will say this… I will avoid O’Hare at all costs! I really don’t like that airport… it is not user-friendly.

We are both tired, hungry and slightly slap happy. We get our luggage and I call for a cab to come get us. I have been on many transports from airports to hotels and this was the scariest ride I have ever been. I learned very quickly that drivers are ALWAYS in a rush to nowhere. Everyone uses their horns for pleasure as well as for function. I was grateful to make it in one piece. We check in without any issue and we ordered food, that was a complicated phone with two tired teens who just want food and sleep. Then her brother comes in and starts telling us how he doesn’t really want to get married but his wife is crazy and pregnant. That’s the short version. I even remember asking him …” Why are you doing it then?” he just simply stated that she would be shunned for being pregnant and not married. I guess they were already married, but they needed to make it official with her family and his and that no one else knew what was really happening. Her family had no idea she was pregnant. In their culture its was frowned upon in a big way, and he was also white. They were to have a Sikh wedding and all things needed to go smoothly and we were told to keep our mouths shut. Neither one of us liked his wife, she was rude and unkind, unlike her family they were very nice.

Now, with a their wedding we were customer fitted for our outfits. We had the whole nine y’all. I mean the head covering, down to the cool pants and tunics. Lots of gold and bright colors. I didn’t get to see my outfit until the day of. We kind of winged that whole situation, but I will get to that. The food we were served was all vegan, it was hard for us to not eat meat and to be polite. I was grateful to try something new but it wasn’t my thing. It smells so good but doesn’t taste like how it smells. Very deceiving and unfair. But whatever… we made it through. Her family kept us very busy so it was difficult to really get to sight see, but we managed to go to a Bahai temple, it was beautiful. Then it started raining and the walls started filling up with water, that was a new thing for me.

So let’s get to the day of… Her parents and us are hungry for the meats, and we are tired, hot and sticky, but we are ready for this wedding. We get to the brides house and ready to get dressed and that was something …. Her moms dressings were huge!! Her mom is like 4’9 and she was swimming on her. Roxy’s I think were okay, then mine were see through aqua….. See through …. my favorite color in transparent sheer aqua …. I am wearing neon pink underwear… we all just laugh… what else can we do… Nothing. I have to show off my chubby body in my favorite color sheer goodness with neon pink under-roos for all to see. Hundreds of people were at this gathering and I was all to eager to use my head dressings to just disappear. I didn’t have time to be embarrassed, I had no other choice but to own that whole situation. Their wedding was beautiful and went without a hitch. We ate and were all merry but we didn’t stay for the other activities. We wanted meat and to fill our faces with savory foods… okay okay we just wanted a really good burger. That is exactly what we did. I can’t tell you if we changed or not, I just remember eating and being on a meat High!! It was no joke… that burger was the best thing that was in my mouth that day!!

There are so many things that can bring a smile to my face and that is one of those memories for me. I have experienced many things in my life and there are times when I don’t think I live enough and to be honest there are so many other things that I want to experience. I know that I will one day, but I jump at the chance to travel. I love seeing, and experiencing new things, and cultures and places on this earth. I am so happy that I got to be a part of their wedding even though I didn’t approve but I wasn’t the one getting married. The wedding is something that I won’t ever forget, it was truly beautiful and something that I may never experience ever again. The vibrant colors, the closeness of all the families and friends bringing many blessings to the couple. I mean it was absolutely amazing. If you ever get the opportunity to go to a Sikh wedding.. DO IT!!

Now, I will never know if I was ever talked about with my neon panties on that day, but that goes to show you that they respected each other and me in that situation, at least they could talk in the privacy of their homes instead of saying anything to me about it. But damn I am glad I wore good underwear that day… Neon pink panties …. At least I matched and have this shared memory with Roxy.


Catch Up Kristal

I catch myself starting my stories off the same way, but today I choose a different way to approach the subject at hand. I have new things to talk to you about and I am not going to shy away like I have been. I will approach this with kindness and grace because we all deserve kindness and grace. The darkness can be the most cold unforgiving place ever! There is not one person on this planet that has not visited that place at least once in their life.


I need this for myself right now. I need to able to give myself what I give everyone around me. Recently, I was betrayed by a few people so very close to my heart, and instead of feeling all those fleshy moments of feeling anger and disappointment and staying here giving it power. I have learned that people are not like me and I am not like them. I’m so tired of feeling the way I do towards people. I give grace and always will. I will always find the time to make a choice to forgive, but just as important to know when to let go and not look back.

So, I have to try to find my daily empowerment in all that I do. That includes when I am hurt to find that joy when all the shit hits the fan. I am so done with this season and at the same time I am grateful for the season because I know at the end I am going to see a blessing and get to know me a lot better.

I am learning what my true self-worth really looks like, to have a voice and actually use it. I know that I am worth love, respect and joy just like so many others in my life. I am so grateful that I can say no and not really feel bad anymore. I am not afraid to hear the truth and know my part in things.

I don’t like when people think its okay to hurt others. I will always have a hard time with that. I too feel just as sad when it happens to me, but I am so tired of accepting that its okay for them to do it to me. I almost feel like I have minimized what they have done to me or my family. I have asked myself a thousand times… ” Why is this relationship important to you? Why do you keep holding on?” and sometimes I know that the relationship isn’t a good one to be in and yet I allow the craptastic things to continue. So that is completely on me.

I was a naive young woman who felt that nobody liked her, and I don’t believe that shit anymore. I am okay with people leaving my life now because why would I force them to stay when they clearly don’t want to be there. I am not just talking about past romantic relationships I am also talking about friends, job, etc. I have fought for people to stay in my life and I sit here writing this and I am shaking my head… Why would you do that silly woman! I know better now. I am unafraid, I am healed, I am not crazy, I am awesome, I encourage, I empower, I am a freaking WARRIOR!

I have been through so much in my life and I wasn’t afraid to stand for things that I believe in. So where the hell did start allowing crappy people in my life to control me or tell me whats best for me when clearly they don’t know me? can we say run on sentence?  Just in the last few days I have been betrayed and my privacy violated, and I sat there, mad, and upset and almost immediately I chose to forgive, but I am still knee-deep in the situation. Then I got a phone call this morning and it was one of those phone calls that makes you lose your crap, because you know you’re being a target.  But get this…I know I have a target on my back!! I am doing things that makes me unpopular( doing things that aren’t considered normal 9-5 things) and things that others are too afraid of to do… SO yeah I am going to have that target on my back, and I know that I am strong enough to stand and take it in the flesh and surrender it to God. I know what whatever is trying to attack is because God is working hard and the enemy knows they are about to be evicted. #SorryNotSorry #TeamJesus #AlreadyDefeatedTheEnemy

I know that the people who come into my life are there for a reason, I can discern better if they are there for good or bad, or misunderstood, need to be introduced to God, or whatever the case may be… I know that I need to surrender control and surrender the unnecessary hoarding that I have of people. I am not Jesus and I can’t save people anymore than the next person. I can just influence the goodness and teach how to be wise in some cases. I need to stop allowing myself to keeping people that don’t need to be in my life anymore.  Wash your hands Kristal, its okay and they will be okay because they belong to God not you. I am so tired of being hurt, and I am so tired of thinking of things that I need to do to fix my situation. 10 seconds of courage to say goodbye and many blessings your way. #MovingOn

I am so tired of having the target on my back, but I am able to know that I am loved and furthermore I am good within myself to know I am safe. I am strong enough to say no more, and Not today satan. I know that I am worth it. I know that I am enough. I know that I am not fighting flesh and blood. I know that one day I will successful. I am no longer afraid.

So how does this all tie in? Well, there are many phases in life and I am behind the curve, if there is one. I’m catching up to what others already know. I am done with allowing the bad in and ready to fully allow the blessing in!!


What Is That Smell …

This is going to be one of those stories that will either make you or break you … So here we go … I was thinking of the post that I was going to do today… and there is just so much shit that is going on that it triggered a memory… A very embarrassing story but nonetheless a story that is true and needs to be aired out…

The story starts out like this… It’s a cold October night. I am having dinner with my parents with my infant son. I am there to visit but also to receive a car that they have generously given to me. Aren’t I a lucky duck! It was a great blessing because I really needed a car at that time in my life. Anyway, there are certain foods that I ate that night that I knew that I would later regret. Although worth it normally, on this night not so much….

After a great meal and said our goodbye along with safe travel wishes, my son and I were on our way back home… 60 minutes away. Normally this isn’t something that would shock me.. I actually like to drive, I was looking forward to it… Well, It was until I reached the point of no return. That is when things started… it was the beginning of the end for me.

So I am driving through the Jemez mountains and my son starts crying 15 minutes into our trip. Nothing that a little breast-feeding won’t cure, right?! NOOOOPPPE. I pull over and get in the back and nurse him, burp him and love on him. I put him back in the car seat and hop in the driver’s seat, I buckle in and BOOM!! The gut wrenching pain of ” I GOTTA GO POOOO NOW” hits me. I am not quite panicked just yet. I think that I can make it home before it’s all hits the fan .. If you know what I mean….

So I’m driving along doing all that I can to distract myself from the impending doom in my gut. I am singing and just enjoying the distraction, until the pain comes back… you all know that pain I am talking about… Then my son starts crying again… I pull over again.. to see if he needed a diaper change. Now mind you I am just 10 minutes into driving from the last stop. I check his diaper and he is all good, but he won’t stop crying! I check to see if there is something poking him in the car seat, make sure that he seated correctly. I mean I checked everything. Then I started to think maybe he is going through a growth spurt. He was close to the next growth spurt so I nursed him again, and it seemed to accelerate the feelings of having to go even worse!!

Now I have the poo pains and sweats. I feel that I am dying… yup this is how it ends for me… I finish nursing him and get him back into the car seat and off we go again… The wrenching that I feel is down right cruel and to the point where I was just going to pull over in the cold and go in the woods. But I can’t ever bring myself to GO in the woods to go. Not number 2 anyway…  Then I was even considering just going in my pants! I just want the pain to go away! I am desperate! At this point, I am at the half way point home… He starts crying again, and I am self talking my gut down off the ledge… if you catch my drift… I was at the point where you can’t trust a fart. I even turned down the radio so that I hear my own agony.

I pull over once more to see what could possibly wrong again… I am doing all that I can so I don’t mess myself, wreck and ensure that my child is safe. Finally, I figure it out. He wanted his pacifier, and there was a piece of his blanket stuck between his car seat and its base so he was uncomfortable. Success … For the win is me and my son… My son is content and now I can get moving… I have been on the road now for an hour, I should have been home by now. But now I just needed to get to a bathroom … Like 30 minutes ago!! You know those moments where you are so into what you are doing that you drive slower to concentrate… yea that was me that night.

With my son happy I was able to drive and talk to myself to encourage my nether regions to corporate… ” Just wait… you can do this!” or ” Just get to this mile marker…” and ” yay you made it through the last 15 minutes, good job!” I mean it was embarrassing and it was just me in the car. So I finally take the turn to get to my house. I was literally minutes away from a toilet!! My toilet!! And that is when my gut was ” You BETTER HURRY LADY, IMMA BLOW SOON!! LIKE NOOOOWWWW!!” Taking deep breaths and just talking a little louder to myself to distract myself… I am so close… I pull into my driveway… and That was it…. I get out there is hope for me… my body choose otherwise… Right there as soon as I get out my car, it happened, so involuntary.. I was humiliated… I scream for my then husband to get the baby… as I ran into the house, past my oldest son and into the bathroom… My oldest son yells from the other room… ” MOM DID YOU POOP YOURSELF?!” Then came into the bathroom to investigate the happenings, and while I sit on the pot in pure agony and humiliation, he tells me ” Momma you know how to go potty, why did you poop in your shorts?” I couldn’t do anything but laugh in that moment.

Then my husband, at the time, walks in and sees me there, and just laughs, then starts a shower for me. He then asked if I had the sopapillas. I said yes, followed by ” I thought I had enough time.” I got into the shower and he gathered my messed clothes and started the washer. After everything was all said and done… I was able to enjoy the experience of it all. Which brings me here to why this is reverent to the right now…

Shit happens… I went through many stages.. denial, bargaining, wishful thinking, thinking I could out smart the situation, frustration, humiliation, acceptance and finally humor in it all. Once I accepted that this was happening there was no more embarrassment from it really. I was able to tell this story to a few close friends and all my family. It was too good not to share, and now I am sharing this with you.

In the season that I am going through now, there is a lot of things that remind me of this moment. I have to remind myself that I am not in control and there are things that I have to surrender even though I don’t want to. I am able to see through the crap and just allow it to happen, because there is a blessing in it all.  I have a great story to tell, maybe not one that everyone wants to hear but equally entertaining. I find myself smiling because I know that I’m almost “home,” in the sense that I know that this is just a season in my life and that I am growing from all of this.

Once, my focused changed to joy in a crappy situation I was able to see the “Shower,” and enjoy the little moments of fun and laughter with my family. I know that the season will change soon and things are going to be different and a little more mindful of what not to “eat.” and what NOT to eat. Well I hope this story gave you a little giggle, and maybe some insight… I still eat sopapillas  but only if I know I am close to the bathroom…