Finally I can speak about it… It’s time to Rise UP!!!

I can finally talk about something that is close to my heart, that has affected so many people. I am finally going to open up about a very sensitive subject. I will talk about my story then go from there. Buckle up buttercups.

Like so many young women in my age group, and maybe its still a thing, but I wanted to wait to have sex until marriage. At the age of thirteen that was stolen from me by a young man I was going to end up going to school with. I can tell you all the things that I lost that day, my virtue was taken from me, my friends turned there back on me, I was quickly isolated, and I lost my boyfriend at the time. I was made fun of a lot and I was isolated and forced to find different group of friends. That event that happened in my life doesn’t hurt me anymore, because I have been healed and restored from that time. God was able to turn that bad situation into a good one.

So lets fast forward to present day. I now have kids of my own, and the danger of predators is on a whole new level. The world that all kids live in is a fast moving one. There is social media that has brought on a whole different disconnect and connect to people. From my experience there are a lot of kids that are not really into the connection of face to face interaction with other people. Especially new people. It is easier to connect to someone in what they think is a safer place over social media or other media as long as its not face to face in the moment. Talking on the phone is also taboo to them unless its their friends. My teens think that I am “Old School,” and that all of those things are old people ways. No one talks on the phone anymore, no one does weird old people stuff like that anymore. Nevertheless, I have tried to get my kids to be smarter about this day and age of things. Like don’t send “Nudes,” ever because those will never go away. Don’t be forced to do things are not wanting or ready to do. Make safe choices when you are away from home, and don’t ever feel that you can’t reach out when things go bad. That’s just to name a few. Now keep in mind that I am a young mom, and the age difference between me and my oldest is 17 years. That isnt really anything. I am aware that kids will do whatever they want in the moment it happens. We all want to believe that our children are going to use the tools that we have given them and make good choices in the moment. Unfortunately, that is not always the case.

So I am one of those parents that goes through my kids phones and rooms and whatnot. One day some time ago I went through my daughters phone, upon going through her phone I discovered a very disturbing text on her phone. It was through Snapchat, I didnt want to confront her while we were celebrating a holiday with family. I wanted to wait until we got home to ask some very hard questions. Unfortunately, she opened the message right after I did and other family members saw that message as well. Which started a very hard discussion openly. I sent her away after giving her a hug and letting her know that we will be talking about this when we got home. From that moment on there was a changing in our lives.

A grown man asked my daughter to send nudes to let him know that she was safe, and a picture photo of a grown couple working out with a caption saying ” this could be us but I would get a boner.” Now ask yourself what would you do? Where would you start? What would you ask your child? How would you feel? I will tell you exactly what I did, and what I felt, what I asked, and what my journey has been since then.

This has been a journey I have been on for quite some time now. When I saw these, I was in shock. Composed on the outside but shocked. Like was I really seeing what I was in that moment. YES I was!! This was happening to my child. This is happening this is really happening. What am I going to do and say to her? There was a plethora of feelings and way more questions than answers at that moment. But the one thing that was constant that I have to do something. So after a very hard discussion with my daughter and reading all the messages for nearly two years, of grooming, my mind was firm on what I was going to do. I comforted my daughter as much I can. I asked her if she was ever going to say anything to anyone about this and she told me NO. I’m sure so many of you are asking yourself, ” Kristal you just said that you are a parent that goes through your Childrens things, and this has been happening for nearly two years.” Yes that is true 100% but my daughter wasn’t living with me at the time. She was living with her side of the family. To whom were very close to her abuser. The very same people who blamed her, called her a liar, and eventually kicked her out of the house, and she came to live with me. But that is getting ahead of the story.

She saved their conversation over Snapchat for that time, the only thing that isn’t saved are the videos that come through. In another words, the Snapchat video are meant to not be seen again once they have been played, there are times when you can see the video again, but its only once more. And That’s it folks. Now, to disclose another tidbit about this man. This man had been a part of her life for a long long long time. He was the best friends of her family on that side. He was also in law enforcement. I will say right here and now, That I support police and all law enforcement. One “bad apple,” doesn’t overshadow the great works that law enforcement does everyday. You don’t have to like my opinion and I respect that. So what he had done was use her bad living situation as his way in. He used his authority status to build a deeper relationship with her. Hence grooming her, he had her isolated in a relationship via social media. He would visit her and her family on that side, and even help them out by helping buy food and pay for their rent. He would counsel her when her home life on that side got physical or mentally overwhelming or abusive. As their “relationship” grew he would say things like ” Just ask your parents how good of a man I am, I will always be there for you.” Or He would say ” Just remember that I love you, and you do have a cute butt, have a great day” So things like that, it went on and on, he would send memes that were relatable to the things or characters that my daughter liked. Overall, he was waiting for her to give him permission to “Be” with her. I asked hard questions like, Is this consensual? How does this make you feel? Her response was this, Its doesn’t make me feel good, I feel awkward when he sends things like that Mom thats why I started saving the messages because it feels wrong, and I cant tell anyone at my house because they are close friends with him, they will take his side. And he is a cop mom. That’s why I changed the subject or not talk for a bit to him.” Talk about heartbreak. She was completely alone. Then she disclosed that he also befriended her friends. I later found out that he also befriended another family member of mine. They were the same age as my daughter at the time.

She trusted this man at first. She would consider him an Uncle to her. That is how she identified him. He had no familiar ties with her what so ever. But lets face it, that is what Sexual predators do. They become a part of their lives intimately, groom them, create a trust between them, isolate them in some fashion.

So here I am with this information, now what to do with it. Here’s what I knew then.

  • He is a police officer
  • He is grooming my daughter
  • He is sending inappropriate messages to my daughter
  • He lives in my area
  • He is extremely close to her family on that side
  • She is isolated and will not have support on that side of the family
  • He has no intentions of stopping
  • She needs help, needs a voice to help her, I need to be that voice.
  • I need a plan of action

The next steps had to very careful and delicate. I had to reach out to someone I trusted and I needed courage. I reached out to someone that I trust with my life. They reached out to someone they trusted, and I said nothing to no one else. I met with a Detective the next day, and told the whole story of all that I knew at that point. I then called the department where this man worked and talked to his boss’s boss. I went as high as I could to tell them what was happening. That day I had a State Policeman who specializes in this realm and his boss sitting in my kitchen. There was a point where, I saw the disbelief on his bosses face and what looked to be confusion. I was asked what my intentions were for speaking about this. My answer was this. If he isn’t doing anything wrong then the investigation would show that, but if he is then I am bringing awareness to the situation and bringing it out of the dark and into light. People like him are sick, but I am not doing this for him, I am doing this for my daughter, and her friend. If he is doing this to her he is doing it to others. This is much bigger than just my daughter. If he is doing something this is for the victims of his past, present and future. No matter what, it needed to bring awareness.

Someone needed to be the voice. I learned that some of the laws for such an event like this are very gray. There are a lot of loopholes. He would eventually would “resign,” from his job, which set off another set of events for my daughter and her departure from that side of the family to live with me. He was not to talk to her, and yet he still did and in a group message with her parents on that side of that family. The last thing he told my daughter was this. ” If you want to talk to me, you will have to say ‘In regards to the family,’ and when you turn 18 we will resume our relationship.” She didn’t respond. My blood boiled.

Nothing was done at that point in regards to the texts because there is a huge gray area pertaining to such things via media like that. Soon thereafter, someone else came forward about him and regarding physical touch. Molestation. My daughter came forward as well. He touched her too. Keep in mind that a lot of victims do not come forward or it takes a lot of time for them to come forward. There is a lot of work that has to happen in order for anyone to feel safe to open up about it.

So, he would soon be arrested very publicly. There was even a live fb feed of his arrest. I did all that I needed to do to ensure that my daughter wouldn’t see it, but her step mother called to let her know that he was just arrested. Now she falls a part even more. I will get to that in a moment. In the moment of watching this story, our story on the 6 o’ clock news was a tough pill to swallow. No one tells you what it feels and looks like on the other end of things. No one can tell you what to expect. No one. It was the talk of the town, and I cant tell you how many people I came across that just wanted to talk to me about this case and couldn’t say anything or even let on that I was involved. I had to put on a very convincing mask and learn to have none committal answers. Very few people knew what actually happened or was happening. There still is some misinformation that surrounds what actually happened.

Well now this is all happening, I called the school and got some resources in place for my daughter including a therapist. Keeping her involved in the community and building a life here. But lets face it. Once her school peers found out at her new school that was it. You have no idea what its like to watch your daughter, or child fall a part because she feels so much shame and guilt. She blamed herself. She was told by peers that she enjoyed being touched by older men and to just accept it. Kids can very cruel to someone at times. Hearing her cry over the phone because her peers said certain things. Or some of her family blaming her, that she should of kept her mouth shut or lie to make it all stop because this is all her fault. Now mind you, she didn’t say anything, she was going to live with this darkness the rest of her life. I said something initially, I made the choice to involve police, I made the choice to speak. Not her. She asked me point blank” Mom what did I do to deserve this? Do I dress in a way that makes me a target? Why did he do this to me?” I would build her back up. But it wouldn’t last because her self worth, self esteem, her hopes, her dreams, her life was torn down to nothing. To a point where she has selfed harmed, and even attempted suicide more times in the last 9 months, because there is a constant reminders all around her, there are triggers all around her. She will do good for a little bit then it comes crashing again. No one ever wants to talk about how things like this affect someone. I am not afraid to talk about it, this is a life sentence for those who are victimized. LIFE SENTENCE!!! This is something she will have to work through the rest of her life. Rest of herrrr life!! A sexual predator doesn’t care about how it hurts their victims, they are seeking their sick pleasures. They don’t have empathy for what they’ve done. NONE!! The impact this does to a victim is overwhelming. The hard work for the victim and their families is overwhelming. So why am I talking about it now?

His sentencing was yesterday, and he was facing 25 years in prison for what he did. He was sentenced to 5 years in prison, and 16 years of probation. Let that sink in a little bit. How does that make you feel? How does that sit with you? How does that sit on your heart? How would that sit with you if it were your child or children?

And with good time up to 85% means that he will spend less than that in prison. He will have to register as a sex offender for the rest of his life. How does that make you feel about the protection of our children? A person who is in possession with a drug gets more time than someone who sexually assaulted your child. My fight for this didn’t end yesterday. The chapter of that event closed yesterday, but my fight has not stopped. Its just the beginning for me and as for my daughter, the fight is everyday. Everyday she will fight for her life. Everyday she will fight to have a happy, healthy life where she will know that she is loved, worth it, and enough. She will fight everyday to know she Who deserves great blessings and beautiful life and love. My heart broke yesterday but yesterday standing in front of the judge saying what I needed to say, and I almost felt that I stood alone in that moment. I know there were others who felt the same way I did, and would have said more than I did. I know I wasn’t alone in fighting for justice for not only my daughter but any others. I was empowered to say those things because I needed to be a voice. I will still be a voice and I will continue to make awareness to everyone I can. Its time we rise up.

If you are a parent reading this, I encourage you right now, to learn all that you can about social media and what your child is doing. This includes not only social media but gaming. I encourage you to ask those hard questions. I encourage you to get involved. I encourage you to speak out and up. If you are someone who has been victimized, I am so sorry, I know what you are going though, I will empower you to reach out and say something, your story matters. You don’t know how your story will reach others to help them and empower them to stand tall and keep fighting the good fight of healing and restoration. You are worth it and worthy of great things. I encourage everyone to read and research all that you can about this. Its real and it really happens. More than anything you’re not alone. You need to have support and you deserve it. We can turn victims into overcomers and survivors. We can make a difference. Feel free to reach out to me.


My Christmas Card 2017

Merry Christmas everyone. We are just 9 days and some change away from 2018. I know! I can’t believe it either. I feel like the year started with a new beginning of a year of change. Yes the year of change. The year of growth. I know for me it has felt that way. My 2017 year started with quite a wake up call for me as a mother. I was given a load to carry and to see it through. That was my assignment. It was the start of many hard loads to carry. I knew I had to speak up for the one for the many. Due to its nature I can’t yet speak about it. But it is definitely something that I will tackle when I am told that I can. It was a situation where I was on the outside looking in, like ” This happens to other people, and now I know what other people feel like.” It was scary at first, but I overcame the fear of opening my mouth and saying something about it. I look forward to sharing that experience with you all in the future.

Then my daughter and step daughter came to live with us full time. We went from being an empty nest to having company. It was an exciting time for everyone. We were all getting to know each other and how things work in my house. Rules, boundaries, limitations and expectations. For awhile it worked like well oiled machine. Everyone knew what they needed to do and when. Then a quick shift happened. And that is when the new assignment came… survive! Hahaha. I have three teens and two pre-teens. I am a full believer in it takes a village to raise kids. If I had to go through this alone I might end up back in rehab. I’m joking. There are some moments where I wasn’t sure if I was going to make it. I have learned a lot from my two teen daughters. Adolescents are toddlers with hormones. I mean that with all sincerity in my heart, but dang!! I learned that I really have to rely on Him all the time, otherwise, things might have gotten worse. But He doesn’t give us more than what we can carry right?! (John 16:12 NIV) He is pretty mindful of what you can carry, and He is able to help you grow through the rough stuff because He walks with us in all situations. I had referenced to the book of Proverbs a lot. To ensure that I am doing all that I can and I am being a good mom regardless how many times I was told otherwise. Which was a lot!! But I stayed within my faith first, and worked through it in confidence that I was doing the wise thing. I was super unpopular within these four walls, but in my heart I was okay with that. Teens in this day and age have a lot of new things thrown at them; much different than even seventeen short years ago. I so badly want to talk about everything that has happened, but what I can tell you is, It was a lot of darts at my back, my home, my kids right down to the dogs. It is a lot calmer, but nowhere close to being calm or peaceful. Having teen daughters so close in age is HARD!!! Like you need to be expert level in parenting. Especially since both girls have grown worlds a part. There is a lot of people affected, and we all have to work together in our own to make something work. I trust in my faith that we will work through it and we will survive. It takes a lot of work to keep the peace. A lot of letting go of certain things, and a large village. Unfortunately, there is still a lot of separation, but I feel that is temporary. God is working in everyone in their own ways. I learned to talk to others about what’s going on. Community is so important. I learned not to “Throw in the towel.” thanks Mom I learned how to step back when and where I needed too. Not an easy lesson to learn. I also had to learn was am I doing this for myself or for them. Was I wanting credit for knowing everything or was I maybe insulting the other adults in the same situation as me? It made realize that I need to really put myself in check at times, and allow somethings to happen. This has been the biggest part of my year, focused on the kids. I am blessed to have all my children, and my step children … even if they don’t know it, they were an answered prayer. So thank you Lord. Regardless of what they are going through I love them, and want nothing but the best for them.

Then I went to New Orleans for a few days, and was gone for about a week. It was a lot of fun, and which I then start noticing a new trend of things. Like my eyes were starting to open to a new light. I realized how much fun a road trip is across a thousand miles. Almost getting the Zika in Arkansas, the skeeters there are HUGE!! I was tired and I just shouted that in the middle of an empty convenient store. The poor clerk couldn’t stop laughing. It was also the middle of the night. In parts of Louisiana they farm their corn in sideways. It’s always wet, which is nice. I don’t mind that. That’s just some memories. I really wanted to go to Duck Commander and didn’t get to this time, but maybe next time. I also realized that my friend Kateri and I really didn’t sleep a whole lot. Haha. But I learned that I want to get to know so many people, I want to forge strong friends with others that I look up to, gals who are liked minded, I want to make memories with some new friends that I have been too afraid to tell them, ” hey I want to be your friend, want to hang out sometime?” That has been happening lately, and it feels good. This was a turning point for me in this year, when I came back from New Orleans there was a fast lane of life headed my way and I had no idea.

What happened in all that time from August to present has me even know in awe of this year and all that I have endured. Both good and bad. We were blessed with getting a new truck after a long time of not knowing if we could. We were blessed with that gift and that payment. Haha but now we have a reliable mode of transportation. I was sad to see buttons go ( my old ford) but it was time. Now we have Peter, the new white truck. I am taking better care of myself. I am looking fear in the face and telling it to kindly move because it is hindering my journey. I am going back to church, which is a blessing in itself. I am putting myself out there, and accepting when a door closes on something not to go back to it. It’s closed and it has served its purpose. I am getting better at saying what I mean when I say it. I hope to learn more about my gifts that were given to me. I was reminded of my purpose, which is to write, and write some more. Learn more, experience more, take care of myself in order to take care of others, love, be compassionate, be assertive, discernment and really getting my life back. It was highjacked for a little bit. But man to end this year like this is a blessing. I know that I went through this to learn these things and so much more. I am a better person for it. I mean I am really taking care of myself in a new fresh way. I am losing weight, both physically and in all areas in my life that I needed to lose some weight. I mean I inspire myself sometimes, ” Good job Kristal for treating yourself good today.” I am becoming disciplined in a new way. I know that all that I have gone through good and bad was setting me up for something in the future. I really believe that. Life is so much more than the enemy darts coming your way. (Matthew 6:25 NIV) I know I am taken care of. Love yourself that way you can love others the same way … Would you treat someone the way you treat yourself? (Matthew 22:39 NIV) I know I wouldn’t treat anyone they way I have treated myself lately…. So I take care of me first, and I don’t feel selfish for it. Because I know I am in a much better place to help others when the time is right.

This year has been a good one. I am able to see the joy in all of it. I look forward to what 2018 brings. No matter what, it starts with me and where I am going in this journey. I look forward to writing myself a letter on my anniversary thats coming up, and I cant wait to read it in a years time. But first Jesus’ birthday shindig first.

Regardless of all the “bad things,” that happened this year, it was a great season. I grew up a little bit more, became more mature in my walk. Learned so much. Weeding your theoretical garden of life is a must. If its a weed,pull it. It might hurt but your garden will appreciate you doing it. You’ll be able to grow something new in that good soil, because you made some room. Love yourself everyday. Forgive often, maybe a lot. But live!! Not just survive to the next moment. I rather have a floaty in flood waters than nothing at all.

Kristal xx

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Talk about it Tuesday

Well, things are just moving right along y’all. I feel like I am finally getting my groove in things. I knew the season would be winding down. It has been a crazy 6-8 months of life for me. Not that I am counting or anything, and not to say that things are roses and rainbows, but they do feel not so overwhelming. I don’t feel that the other shoe is about to drop. We all have those moments right?! Like what else could happen? When actually its not our job to really know what the future holds. Today has its own problems, can’t worry about tomorrow. (Matthew 6:24 NIV) And with a lot of practice of being mindful and being in the present moment helps a ton with being grounded.

I can recognize and accept the emotions that come with the situation, but not be consumed by them. Now for me unlike other healthy people, it still takes me a while to work through situations and the emotions that come with that. Sometimes even days and weeks, especially if its a big ordeal. It’s the one time I actually have to fight back the old ways of coping. Like full on OCD blowout to just cope. It’s like a frantic cleaning, freak out then go back to cleaning, setting rules and limitations for everyone, then back to over doing the rituals over and over. Now, I know doing those things don’t actually help me or benefit me as a person. It does however get all the cleaning and gets the things I need or want evened out, or the trash all out of the way at once. Or I will try to read and research a something until its almost tunnel vision when I am trying to cope. It’s really unhealthy. At least now I am in a place where its not so extreme at all, I really rely on Him first, then do things in moderation until I am able to calm down, and figure out what I need to do and feel better.

So, that isn’t what I wanted to talk about. My second year anniversary is coming up with my recovery. It’s a super emotionally filled mine field at times. This year is no exception, in fact more traumatic events happened in this part of the year. Let me back up … This is the hardest time of year because three years ago is when I was going through one of the toughest times in my life. I lost Granddaddy, I was over working myself in a job I loved, I was going through a tough time in my marriage, I was going through something with my kids that I still won’t really talk about, and then my boys moved out right before Christmas to their dads, and I couldn’t hold it anymore and finally attempted suicide. Twice! That’s why its a hard time this time of year for me in a nutshell.

So the first year of recovery at this time of year, I was basically living in bed, hopeless and full of sadness. I didn’t want to shower, I was only leaving my bed to get some food to bring back to my room, all activities stopped. I didn’t even know I was doing it until I was called out about it. Then I was like “Oh, what am I doing?!” I was able from that moment really SEE what I was doing and use the skills that I was learning and applying to get myself out of bed and live. This year, there have been new events that have added to this time of year, and I was internally freaking out a bit. Because I knew going into this time of year that I can’t live in bed, or not shower, among other things. Then other things started happening and it felt like chaos!!

So I needed to put all I knew into action and use this time to really put my weaker practices into action as well. More importantly I needed to stay as grounded as possible. GROUNDED!! I needed to be the deeply rooted tree in the storm. I needed to be able to sway in the storm but stay rooted. I knew I might lose some of my leaves and branches but I needed to see the joy and that maybe I needed some pruning. See what I did there. Haha So I stayed rooted in my faith, hope and the love He has for me. Seek direction in the Word of God, and get a lot of guidance and not be afraid. Another thing was to talk about it. I searched for a therapist that could help someone in my situation, and I couldn’t find one that could help me. I can’t always take up my support systems time, so I was able to call the suicide hotline ( 1-800-273-8255, ) on those really bad nights. They were able to help me when I needed. Then I was able to talk with some friends about stuff, and it was nice to see things in a new fresh way. But no matter what I still needed to go through the emotional part of things and actually go through it all and at my pace. Which I am doing. I still get sad but I dont sit in the sadness all day. I recognize that I am feeling that emotion and express that and do what I need to do to cope. #SelfCare #SelfLove

So a friend of mine reached out to me a couple of weeks ago asking if I was okay, because there was a trend there where I wasn’t doing what I normally do. Once again, I was reminded in that moment to be aware of what I am doing or not doing in this time. Sometimes it takes someone from the outside to call me out, and she did. I confided in her on what was on my mind and what I was going through and that my anniversary was coming up; what she said to me impacted me. She told me to celebrate it. I never thought about it in that way. I thought about it like ” Just survive it Kristal once its past you’ll be fine.” But to celebrate it… whoa my mind was blown. God was telling me something and delivered the message through her. #PraiseGodandHisGoodWork #ThanksMelinda So I what did with that nugget of good ol LOVE, was really celebrate the days coming as that date approaches. By really loving myself. I am blessed to have such great friends in my life. They are an answered prayer. He keeps on giving. So for those of you who are in a place that is hard to cope in this time of year I have this to say.

I know what you may be feeling. I may not know your situation or what you are going through, but the emotional parts I hear you. They aren’t forever, they too move on to a different emotion and it keeps going. I encourage you to get out of bed, whatever small or big reason you give yourself to make that a action happen do it. If it means, that you need to eat breakfast and smell like a clean human, and thats your motivation to get out of bed, then do it. I encourage you to reach out to talk to someone. Sometimes we just need to unload all that baggage and need someone to listen. Trust in faith that someone in your life wants to listen and be there for you, let them and give yourself the permission to allow them to do it for you. If you dont have anyone or feel that you dont, call the hotline. I think they even have it to where you can text now. Do something to make yourself feel good, like getting flowers, draw, take a bath, make some cookies, watch a silly movie. Just to name a few. Find joy in the moments that you do for yourself. And if you’re in a place where you’ve lost someone too, celebrate all the great things this person has done or made you feel while they were here. When Granddaddy passed I mourned his loss for a long time. I still cry when I think of him not being here, but I also remember all the silliness and how loving he was. That man loved me and that is what I remember and hold on too. I don’t have all the answers but I know this time of year is hard on a lot of people all around the world. If you are reading this and you are one of those people, you are not alone. If you are reading this and know someone who is going through a hard time during this season, reach out to them, you never know what your presence means to them. You might be exactly what they needed in this time of their live. Love each other, be kind and be good to yourself and each other. Be light in the dark.

With that said have a great day and smile.

With love,


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Getting into the Rhythm even when you dont have Rhythm

Last Sunday durning my church service, My pastor was teaching about the Rhythm of Christmas. I felt it was interesting when he was teaching this in the following perpestive. I wasn’t sure how the music lesson was going to tie into Jesus. I loved the whole thing. I learned that I may never be a drummer, and I would be that one band member that would always be a little off. I used to play in Orchestra our conductor kept our time along with our foot, but I am not sure that it was really a proper etiquette in orchestra; I’m not really sure, moving. Orchestra I understand, but if I were to learn to play the drums I would have to have mass amounts of practice and lessons. Over and over until I got it and it was second nature. Which makes total sense when we apply it to everyday in our lives. Eureka I got it!!

I am one of those musically inclined people, if you want to call it that, I am that person that can hear it and play it to hear a mistake or something is off. I also learned that not everyone has that gift, just like I don’t posses the gift of being a drummer the keeper of time. So keep this in mind as I go through this moment. On a side not I am in constant reminder of the anchor… I need the anchor. (Hebrews 6:19) Jesus is my anchor and reminder to go at his pace, or to slow down and stay grounded with Him.

After church and getting my daily bread, I look back on my notes and the scriptures and I try to apply it to my life. Like really apply it. In this case, how do I stay in sync with God and how can I use the reference to music to understand and apply it.

Here’s my take. When I LISTEN to music, I am able to HEAR the conversation between instruments and media used to create the SOUND. Then I am able to COMPREHENDED what the singer or artist ( If there is one) is interpreting for us to be able to hear what the conversation is all about. Maybe its weird but that is how I hear music. When its a song that touches me, its because I am able to hear the entire conversation of the song and it touches my heart. You know the mood, the feelings, the story. Or I am able to take on my own interpretation of what the song is trying to say. In another words, I am digging in deeper and hearing all the sounds of the story being told.

Have you ever been in a mood that you couldn’t quite put your finger on, and you’re searching for a song to match what you’re feeling and you just can’t find that song? Yeah me too. Sometimes I feel that we can get that way in our lives. Nothing seems to sync up just right and we search and search to feed that moment. To satisfy that hunger. To make sense of what’s happening right? Bear with me. God has a reason for this, and sometimes He is moving the band around, but it is still playing great music, even if we can’t hear it like He does. God calls us to have a relationship with Him and Jesus is the heartbeat. ” He started the heartbeat of Jesus.” Y’all, when my Pastor said this, he put his hand to his chest , Thump thump…. thump thump…Je-sus Je-sus …. Je-sus Je-sus… That made so much sense to me. The gift that God gave me was redemption through Jesus. My thump thump… Talk about mind blown. God is love. Love is God. We often refer to the heart as love. Jesus equals your thump thump. I know right! I know that not everyone will see what I mean here, but this is how it made sense to me.

So my heart calls me for a purpose. So many of us, don’t listen to music the way I do. I know I am not alone, but my perception may not be like others. But we still are all a part of the same band bro. I am just not the drummer. Each of us have a different role to play and a different purpose. So how do we get our lives in sync or rhythm with Him? Well, its a choice I think. I know that I chose to listen to what He is calling me to do. I know that I am to write. That is all I know. I have to listen closely to what I am being guided to do. Even though it scares me, I may be lead by faith and not by sight. (2 Corinthians 5:7 NIV) I may not see the results right away, or hear the music playing at the moment, But I LISTEN to what I am being instructed to do by SOUND so I am able to COMPREHEND what I am to do next and know that the music is going to be awesome. We all have a purpose to fulfill. I know that when I was called to write I had no idea what or how everything was going to work. It turns out that me Knowing isn’t my current instrument to play, my instrument is to be obedient and write. Do the work to practice everyday, some days are harder than others, but I am practicing until its my second nature. Just like so many other things in my life at the moment as you may have read yesterday. I need to do the hard work to get where I need to be in accordance to what His will is.

So the last thing I wrote in my notes was this ” How can you get better Rhythm?” Well, I made the choice to change, to allow Him to do what He needs to do. There is a reason for me to have the purpose in this life because it’s going to matter to someone else that He puts in my path. We get out of sync because of sin and to align with God its going to take a lot of practice. I dont have the exact words that my Pastor used but I feel that I am pretty close. I dont know about you but I certainly dont like going through a hard time alone, I rather have a partner, brother, sister right next to me, and Jesus is right there beside me too, even if I can see Him. I know that He will never leave me as long as I reach for His hand.

My previous blog post, is a glimpse into what I am doing to stay in sync, its hard work, and its a lot of practice but by the grace of God, the support from Jesus,and guidance from the Holy Spirit, My journey doesn’t look so overwhelming. And just like any relationship there’s a lot of work and practice there too. It’s hard for us humans to really understand God’s love for us. Like we can’t even fathom the love He gives us and or many of us don’t even know what that would even look like. but maybe that is for another post later. Nevertheless, He wants a relationship with us. If you could text Him everyday like you would your best friend, would you and what would you tell him? That is what He is wanting. He loves you right where you are today, and who you are today. He is the most trustworthy friend you’ll ever have. He is the dad you can tell EVERYTHING too, and will still love you at the end of the day. So what part of the band is He calling you towards? Are you willing to take His hand and walk with Him through this process, even if its scary? Are you ready to start? Well I encourage you to pray on it ( have a conversation with Him) and I will do the same. We aren’t perfect beings, I am perfectly imperfect made by Him and He loves me faithfully, even when I let him down by my shortcomings but I will continue to the work and practice.

Thank you for reading today. Please feel free to comment, like and share. Please subscribe and don’t miss a beat with me!

Lastly, here is a funny picture of my American Bulldog Tucker. He just turned 4!!


Be the woman that you want others to have in their life….. Damn… what a statement to myself. This is a huge thing for me. I always feel that I am undeserving of great things in life. I still have this fear that the other shoe will drop if I step outside of my safe box. That is the dumb for me to do!! I missing out on so much life. I have spent too time much dreaming and staying in my own prison when I am not meant to be there.

God healed me from all these things, and He often reminds me that I am not alone and that I am here for a greater purpose. I need to stop interfering in his job. Recently, I was able to go on a road trip with some great people. I learned a lot about the women I went on this trip with but I learned the most from myself. I learned that life is possible and the things that I want to do are POSSIBLE!

I can’t focus on the things that I can’t change and focus on the things that matter to me and work my ass off to get them. I need to stop working my ass off for people that don’t really care. I know that I am here to help others but first I need to help myself through this season. Sure things get wonky but God has been there for me every step of the way. I have selfishly put everyone before myself yet again, and I got wrapped into something that wasn’t meant for me to go through at all because I got in the way. So I forgive myself on  not allowing myself to really start life…. in this season.

I tried to explain where I am coming from to my family over the weekend and they looked at my like I was nuts… But I feel like through my time in recovery I went from being a infant into an adolescent and then into my life as an adult. I can’t explain the way my brain processed what I meant in that moment: Other than I had a new awakening. I realized that what “normal” people go through and know what they are suppose to do in this life… or what they want to do. I never had that moment until it was kinda forced onto me… because obviously I wasn’t ” Getting” it when it was presented to me before. The fact is… I need to get started on something important in life… More than what I have been doing.

Let me get this out of the way, even though I have been feeling lazy in life, I really haven’t. While most people were going to school, living a single life, figuring out life in a “hands on” kind of way, I was raising babies, getting married and figuring all that out, getting divorced and going through a custody battle way before most people my age graduated with their first degree. I was living a life that some are just doing now. So things are flipped for me, I am almost done with raising babies. My oldest will be graduating high school next year, the next will be a year behind her, and 3 years after that.. so I get to live a much different way than some of the people in my age group. To be honest my hat goes off to them, They did things the way I wish I could of. But its all about choices… because trying to go to school with a child and really no help is almost impossible.Some have done it and high five to you. It wasn’t in my cards. My hands on training in life was different. I know that I want to go back to school even though I will be that old person in class I don’t care… I want to finish school damnit. I want to do a lot of things in this life I want to be able to impact someones life for the better. I want to be able to say that through the work that God sets out for me that people are enriched.

I want to be able to experience going to different places in the world and experiences cultures. I want to be able to say that I have done this with people who are like minded. I want to be able to have real friends and not to be afraid of using my voice to speak life and to make boundaries, or to rid of the people or things that have no business being in my life. I don’t want to continue to compare my life to others, because just like me they and myself don’t know the real story behind the closed doors of others. I can however take a page from their book and learn something from them but not compare successes.

That is by far, the hardest lessons to act on, But when He tells you to move, you better move. When He says speak you speak. When He gives any commandment do it. We all hesitate to do these things because there is a real feeling of fear and rejection. I know that is what I feel when I am presented with these things myself. The times that I didn’t act there were things that happened that I certainly didn’t like. One of those ” A ha” moments came to me over the last few weeks and it was amazing to see things from a new fresh way. I was doing things for people that wouldn’t even think to do things like that for me. My business was suffering because I was thinking that I didn’t deserve to be a self sufficient business owner. Or people in my life are actually wanting to be a part of it and I shut them out because I overly trusted the wrong people in my life. I was believing lies that weren’t true.

I was watching others grow and I was there wishing that I possessed those skills to tell the wrong people in my life to piss off but in a much nicer way, but it also turns out that you sometimes need to be rough with others to remove them out of your life. The point is that I needed to move out of the complacent place in my life. Its time to move. The momentary emotions will pass but there is something bigger waiting for me past this moment. Its not my job to stay in one place. That is one thing that I love about myself, is that I accept the movement forward. I am still working on the emotional part. I know that we are not to stay in one place in our lives, we are called to do things and its our duty to live in that. I know that this moment for me is the hardest lesson is to not be fearful when saying goodbye to certain people in my life. God is making room for others to come in, not only for me to pour into them but for them to pour into me. God is my biggest fan… I do things for Him.

Right now, what does that look like for me? Well that means that I need to move forward. Allow the people that are not to be in my life at the moment to leave and make their exit. Allow myself to feel excited about the next move. Allow myself to put pen to paper make my plan and make it happen with His guidance. Allow myself to be hated or disliked, because we all know that is something that I have been getting used to lately in this season. I am living proof that no one has died from being unpopular or lied about etc. I am still here and standing because I leaned on His understanding and kept my faith through it all. To allow myself to accept the blessing that have come and yet to come.  Blessings look much different than what we assume blessings are at times. That has been my experience. Allow myself to smile. Allow myself to not solve everyones problems. Allow myself to have fun and not be so uptight. Allow myself to take a small moment for myself. Allow myself to just be in the moment. Allow myself to be coachable but not gullible. Allow myself to be humble but not a doormat. Allow myself a life worth living and see and experience things. Allow myself to accept successes in life. Allow myself to let things go and grow in a new way. Allow myself to love all of me, and work my ass off for the right and wise reasons.

Life is really short… and even though struggle with some things in life that others around me may not doesn’t mean that I am not deserving of some good. We all do, it just looks different to all of us. I am done with this phase and really grateful that I am walking out of this season wiser. I am going to let my freak flag fly…. haha and I accept that you may not accept me for me but I accept me.

Its time I walk out of my own shadow. Who is coming with me? I would like to hear your stories and feedback.


Sometimes Sorry is Enough

Sorry … Sometimes its a strong word, and sometimes its the weakest word. It all depends on the ears that are hearing those words. Sometimes saying sorry is all we can say. Saying sorry is sometimes the last thing you want to say. Hearing sorry is the only thing you want to hear or its the furthest from your mind.

So lately, there has been a lot of things going on in my life. To make this a little easier without throwing actual situations out there that could potentially hurt someones feelings. Lets just say there is a season change in my life, and its a hard winter for me.  You’ve been through worse Kristal. The good news is that I know that things will turn out the way they are supposed to, this is an adjustment period, this to shall pass, God is totally involved, I have fleshy moments, I have made mistakes, I am doing all that I can to not lose whats important to me. Which is my family.

God is working in my life in such a way that I have no choice but to lean on Him. Trust me I am glad too, because I know that I can’t do this alone. I feel alone at times because I don’t know where to go when its time. Meaning, I am trying to rush the situation because its uncomfortable. I’m working in my flesh. I am learning and practicing. This situation isn’t easy at all. I see whats happening and I am helpless to stop it. I have to force myself to step back because that is what is asked of me. I have to step back for myself as well, because the fire is just way to hot. This situation is happening for a reason. Cliche or not it is happening because things need to change. I feel that when we don’t listen to the guidance we are given, God either way is going to create and use the situation because the change needs to happen, and for a greater purpose than the actual “Right Now,” situation. Whatever is happening now is for a greater purpose for later on. 

Trust me, in my human mind it feels like everything around me is on fire and no matter where I turn I could get burned or is burning. That is for everyone that is involved. Everything is so delicate right now that the smallest things turn into huge flames. I am trying so hard. I don’t know how to handle the situation and I am not doing a very good job at it. I can admit that. I was told to stay out of it and yet I am still in it. I want to do right by everyone and I realized that I can not. So I lean on God and I want to pray but I feel that I have no where that is my own to do that with. In another words Kristal likes having her time with Jesus in private and in a special place. 

 The frustration wants to be invited in and I am making mistakes and can’t fix them. Sorry is just not enough in this moment. That is the feeling I have in my heart. It’s not enough and I wish it were. 

So how do I fix it from here? How do handle the emotional side of things? I feel that I can’t. It needs to come from upper management. #JesusTakeTheWheelMoment I know that it needs to come from Him and I need to get out-of-the-way. I need to get on my knees and just let it all out, but I still feel this guilt. This shame storm that was darted at me, and I am trying so hard to not allow it into my heart. I will fight for my life in that way because I know my worth in God’s eyes. I know that I will be fine out of this but going through the mountain isn’t easy for anyone. God knew that I was ready for this. God knows what He is doing.

Some days I feel like Peter. When Jesus asked him to come walk with him on the water. That moment of hesitation he had before taking that step onto the water. You know the trust factor. I know Jesus has me … my fleshy moments are saying that He doesn’t. All things that I have to talk to God about. You see I am answering my own questions as I write this out. I know that I am not the only person who is going through a season right now. I still need Jesus to hold my hand or to hold me while I just cry. ( He will do that you know) I am not graduated yet to walking on water. Or maybe it’s because I don’t trust myself to actually take the first step to get there. How can things change if I am not ready to walk on that water? Good question Kristal, why don’t you talk to Jesus about it?

I know I know I know… I almost feel that I am being disobedient by not getting out-of-the-way.  Because you are being a little poopy about the whole thing Kristal. I got this! I know what I need to do. I need to step out-of-the-way. And staying out of the way and allow things to happen the way God intended things to be and let Him clear up the mess that the enemy created.

 God is so faithful y’all. He loves us a lot.  He is so patient with me, and all of us. I am happy that I am reminded that I need to forgive often, be slow to speak and quick to listen, follow the wise, discern all the time, follow The Word, talk to Him often, ask for forgiveness and let love rule. Make good solid foundations and boundaries and lay all the good and the bad at His feet. He knows everyone’s heart and where they are going to go.

I have to remember that the battle is already won, I need to get out-of-the-way. Sorry may not be enough for all situations but the point is that I know I have made mistakes. I am sorry for those mistakes. I know that I don’t hold shame with those mistakes because that is exactly what they are. Mistakes. Whether or not that apology is accepted that is on that person that it is said to, but I know in my heart that I did all that I could at the time. It wasn’t done to be mean or malicious but to help. And to know and be mindful that not everyone wants or needs your help. I know that things will be fine and worked out the way they are meant to.

Sorry in many ways takes the pain off of someone. Just to hear those words, ” I’m Sorry,” can mean the world to someone. To take the accountability that you made that mistake and said sorry.  I know that for me its hard to accept the apology the first time because I am soooo in the moment of the pain. Deep down that sorry means everything to me. I know that I need to get passed my own self righteousness and be vulnerable in front of that person. This is something that I am learning to do more often. To trust that person not to hurt me anymore at that moment and accept them and their vulnerability. #GrowingPains

Sorry is very powerful, I suppose it depends on how you respond to it. I chose to be okay with my mistakes and chose to forgive myself and others. Learning to say sorry to the people who need to hear it from you. #RunOnSentencesAreInNow

I don’t know how this will help anyone but I do like that I was able to vent a little and work out my issue here. Words or even writing about somethings helps me a lot. Sure, I could journal it but I feel that it might help someone else. Maybe… or maybe it can just be this funny story how I had to rant about a Vague situation for me to get a dang clue. I mean crap a doodles…. The sign was there the whole time smacking me in the face and I am asking where is it!  Liiike hello!! I am only human… you are human…  and I need to commit to a blog post… I have a long draft list going on…


Be good to each other especially in times that are hard. You don’t know the struggle they are going through and they don’t know the struggle you are going through. Be slow to speak and quick to listen. Love each other and forgive often. I know that my situation is in God’s hands. He knows my heart and the hearts of others. The battle is already won. Put God first and you’ll never be last.

Chapter 12 Just One of Those Days…

Today was just one of those days where nothing and everything just seems not together. I would normally call these days ” character building,” days but I don’t think that would suit today. There wasn’t really anything to really build except … maybe.. Not to take things so serious all the time. Maybe even to take a page out of my own book and not make it about me but rather that something or someone is in need of what I am going through in the moment.

So I have been having nightmares the last couple of nights. I know now that is a way for the enemy to try to get a foothold on something, But somewhere in that dream there was a nugget of hope and a way out. I will spare you the details of the dream but it was in a movie theater, with  old wooden floors and I was talking to someone then went to the bathroom, then it went off into something else. That was the nugget. So I know that it has something to do with getting rid of something. So I will do my part in getting rid of that whatever it is, but here is where I know that I am struggling a little bit.

I can normally hear where I am supposed to go, but since I haven’t been sleeping well the enemy uses that to create confusion. Father doesn’t do confusion. Enemy …0 Father … a boat load more numbers… Kristal actually and finally seeing discernment A++. Good Job Kristal… any who… So when I woke this morning, it was chaos from the get go. Not once did I think to just have a quick ” Hey Father, Good morning, Thank you for waking me up today, I love you and this day is yours, what would you like me to do with it? Oh and by the way I am having these crazy dreams, Holy Spirit do you think you can help me out with that?” But NOOOOOO I choose to moan about not feeling well and crawling into back into my bed and sleeping another three hours.

I was really grateful to wake up less icky than the previous time I woke up. I was ready to start the day. It was late I was rueful about that but I was up and moving… ish. I do my usual, tend to the dogs, start the coffee, look in the fridge and not get anything to eat but grab the creamer for that coffee. Priorties you know! I Look at the massive pile of things on my kitchen table, roll my eyes, get my coffee fixed up and back to my bedroom I go. I am trying to find all these excuses to not do anything with my day except when I need to. I know I have appointments and meetings today but I can procrastinate… Right??

Once I was perched on my bed I started to fidget with my nose, figured now would be a good time to tighten my nose ring… wait… there is something wrong…. The top part is there …. where is the post that goes inside my nose!?? I couldn’t feel it… I started going through mental talks of ” DON’T Suck up through your nose…. DON’T you do it!!” Mindfulness is super helpful…. BTW’s… So I blow my nose instead of sucking up my clogged nose… Sure enough there is the post in the tissue! Panic… and relief all at the same time.

As excited I am to find the post, but there is one problem… How the heck is this going back in? My fat phalanges can’t fit in my tiny nostril? I like to think that I am creative… I need tape as a third hand … then I can find this tiny hole on the inside of my nose… yeah .. totally makes sense. I dig through my room and find that super crazy double-sided tape… “This will work.” I told myself confidently as I am holding the post the opposite end in my nose. I really don’t want it to close. This actually means something to me and I really like the piercing. So I sit in front of my magnifying mirror and started to get to work. I was so determined to get this back in on my own. The next thing I know… My phone is blowing up. It’s all my awesome Ysisters with work … I thought for sure that I can tell them what’s going on, maybe they will have some words of wisdom. Nope instead it turned into how we can market this incident, and I loved it. I couldn’t stop laughing, my nose is starting to hurt. So my best friend with all her wisdom was kind enough to tell me the things I need to do in the future. My husband is now texting me, and I am hyper focused on getting this in. I ask about his day and he got a lot accomplished.

I throw in the towel after a good twenty miuntes of hard work. I have to make a thirty minute trip to have the professionals take over. I felt like a total noob! My bestie and hubs got a good giggle. I think… okay maybe annoyed. As I embark on my journey to a nearby city… I am talking with Father. I know that He has a plan for today and realize that it’s not about me today. Not that I am saying that I am the focus any other day, but I was thanking Him for allowing me the opportunity to get out of the house and be out doing stuff. I also know that whatever this is about isn’t going to be about me and that I am going to touch a life today. Even if it’s because I am getting my nose ring put back in. I laughed to myself thinking how silly this all was. I did have other plans to NOT do anything with my day. I am grateful that didn’t happen.

I enjoyed the drive and when I arrived and waited my turn for the professional to fix my issue at hand. Once it was my turn… I was explaining what I didn’t accomplish and the only thing I did manage to do was cause swelling on my nose. Mind you I have a Ear, Nose and Throat appointment in a couple of hours from this moment. He attempts to put it in , and while we were talking about life in general, he breaks the post. Good thing he is prepared and has backups. So he put the new one in, and the jewel doesn’t fit. I laughed again.. because I see what the enemy is trying to do, but I won’t allow such negative vibes.This was just meant to happen. So we come up with a plan, get new jewelry, and finally he gets it in. He also made the post the same color as my jewel. I am one happy camper. Oh and it pretty much is Kristal proof. It doesn’t need to be tightened. It is snapped into place. I will have to go to him to get new jewelry and I am happy about that.

So here is the cool part. As we were talking he started opening up to me about his kids and what he is going through. I listened as he told me what one of his kids is putting them through. He was telling me the stress that he and his family is going through and what his child is going through. Thinking about it now I could have prayed over him, but I didn’t think of it then. I think that maybe he just needed someone to listen. Sometimes that is all that people need. I was happy to do that and give him some new tools to work with. Like tracking … Haha and how easy it is to do through the phones. The look and relief on his face it almost looked like hope to me. I felt accomplished.

I didn’t make it back in time for my meeting and I felt bad for that because I forgot to tell that wonderful person that once again we have to reschedule. The way I see it though… Father has perfect timing in everything. I was able to make it home to get my things for my appointment and talk to another friend who just needed someone to listen. My husband met up with me for my appointment. We shared a few laughs about our day then it was my turn to go back into the room. As I walked in I was intimated by all the tools laying out. I did wonder if those were all going to used on me. As I was talking with the nurse the doctor came in and smiled, she didn’t even look back ” We’re not done yet.” “Yes I know, I just heard that it was intimating.” He beamed looking at me and it made me that much more nervous but kind of excited as well. My blood pressure was elevated because of it all.

As my husband talks about what his experiences with all these tools, he put me at ease. The doc came in and he looked excited. haha. Kind of threw me for a loop, but I rather have a doctor with a sense of humor. He took a look inside my nose and it was the same thing I have heard most of my life. I’m clogged and my nose looks unhappy, and my ears are clogged as well. I explained to him the last time my ears were cleaned I was like 12 while in Dallas. And when they were done it looked like a core sample. He laughed. He made me smell the numbing agent and I asked if I was going to throw up. He said “No, but you would be my first if you did.” So I huffed the whatever it was, that is a new sensation. I suggest you get it done, just to say you did it. Then it hit me right in the back of the throat! GROSS!! I gagged a little. All he could say ” Oh. You tasted it!” Yeahhhh!! That is what I meant by ” Am I going to throw up!” It passed after a few moment and breathing felt weird or lack there of. So while we were waiting for my nose to get numb he started checking out my ears.

He got his little vacuum thing going, I started talking because I am nervous. I was telling him that before I got it done the last time I had pretty good hearing but when they were done, I had super sonic hearing. The last thing I heard was maybe I was the secret member of the Avengers. This guy is funny is what I thought of as I hear the non movement of what wax isn’t coming out. He also made a comment about me maybe using Q-tips to clean my ears. I simply said, ” I don’t use them to clean my ears but to scratch my ears.” ” Better than a key.” he quipped. Touche Doc… So now I have to deal with my ears again. That will be nice to have them be like normal people ears. My canals are that of a small animal. He took core samples from my face as well, and I was on my way after I got a laundry of To-Do’s and some samples. I was excited to get those samples!! A full size of one of those samples is $200.00 because the insurance doesn’t cover it. Thanks big pharma… Not Cool.

Came home after a nice dinner, played some cards with my family. Picked up one of my kiddos from a sporting event and it was a blessing. The whole day was a great day. I got to meet new faces, spend time with my favorite peeps, got to get organized for the next day, and talk with my Ysisters. I feel that I may have impacted some people today and spoke life into them. I realize that Father had better plans for me than laying in bed watching Netflix. I am so grateful for that. I would have missed out on a great day. I got to talk to some people who I haven’t talked to in a long while and that feels amazing. I like that I am finally starting feel better about making new friends, sustaining my current friends, getting out of my house and talking to strangers. Something I wouldn’t have done a year ago! Things I am still learning is to talk to Father in times that I know are going to be impactful to see where He wants me to go with the conversation.

Once I am done here, I will sit down and have a conversation with all of Them again. We can choose to speak life into people or death. I rather speak into life into people even though they may not feel that way towards me, because we don’t know what they are going through. Besides, I am in a much better place to know what to breathe in or not to,as far as words go that is. I couldn’t have done that without all the people who Father has sent into my life to speak life into me and help do Fathers work through them. For that I am grateful and wish to do the same to others. Lastly, tighten your nose ring. Love each other, Laugh a little, speak life into your fellow-man. Thanks again guys.